Let's Just Be

A PLACE FOR ALL THE THINGS!

5 Benefits of Daily Journaling

5 Benefits of Daily Journaling

August 05, 2020 3 min read

Why did we want journaling to play a central role in our Moon to Moon program? Because there are so many physical, emotional, and mental health benefits to this practice. And...it's totally FREE! All you need is a pen, paper, and an open heart.
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MOON TO MOON

MOON TO MOON

July 19, 2020 1 min read

Join us on a lunar journey of BUDIKA, Tarot wisdom, and self-reflection from 7.20 - 8.3 ✨⁠ ⁠

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COVID-19 Studio Updates

COVID-19 Studio Updates

June 22, 2020 4 min read

As the situation evolves, we may be revising and improving our care measures. As we do, we will update this document with the most up-to-date information. Please stay tuned and aware, and do not hesitate to reach out with any questions or concerns over the following weeks. 
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Resources To Help Us Become Better Allies

Resources To Help Us Become Better Allies

June 14, 2020 3 min read

At Be, we acknowledge the lack of diversity in our community and are looking forward to learning ways in which we can become a truly inclusive space for all. So that every time a new body enters our space (on or offline), they can feel welcome no matter the color of their skin. But, we also acknowledge the complexities of unlearning that we all as a community have to do in order to make this a reality.
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Cozy Spice Coffee Blend • Recipe

Cozy Spice Coffee Blend • Recipe

May 25, 2020 1 min read

This cozy spice blend from Radically Nourished promises to not only refresh your relationship with coffee, but it will almost literally give you a hug with every sip. It's easy to put together, easy to store, and easy to incorporate in your coffee!
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Goodbye Sore Knees • Natural Remedy

Goodbye Sore Knees • Natural Remedy

May 20, 2020 2 min read

I have arthritic knees and my left knee suffers a double whammy with pain from an ACL repair. I hate pain meds of all kinds and don't like to take anti-inflammatory drugs either. So! I went old school and was blown away with the results that had me back on the dance floor in no time!
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Salmon for the Mind • Recipe

Salmon for the Mind • Recipe

May 11, 2020 3 min read

This Salmon Tomato-Avocado Salsa recipe is good for both your body and your mind. Give it a try and tell us what you think!
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Be Well • Movement Challenge & Beading Ceremony.

Be Well • Movement Challenge & Beading Ceremony.

April 27, 2020 1 min read

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PINK FULL MOON SLOW FLOW

PINK FULL MOON SLOW FLOW

April 06, 2020 1 min read

Tuesday, April 7th is the Pink full moon and we are honoring it with aBUDIKA Slow flow class and full moon ceremony at 7:30 pm. This Donation-based live class will support the Community Resource Center - Libre Domestic Violence Program.
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NEW: 2020 Pricing

NEW: 2020 Pricing

January 11, 2020 2 min read

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Bella Lux feature in the Del Mar Times

Bella Lux feature in the Del Mar Times

October 25, 2019 1 min read

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